Support for cancer survivors
Now that you’ve gotten through the illness, you realize that so much has changed. If you feel like returning to your old life isn’t an option, or if the changes are overwhelming, you are not alone!
Physical change, relationships, careers, values – many of us are transformed by our experience. Many experience anxiety, anger, loneliness, and stress – not to mention the fear that the disease will return.
— Don’t go through this alone!
As someone who’s been there twice, I know what you are going through.
That’s why I put together this unique set of tools, techniques and science-backed approaches to help you experience a fuller healing and recovery.
Free tools and resources
Access free tools and resources to jumpstart your recovery and strengthen your resilience. Or listen to inspiring stories from fellow survivors on the Bouncing Forward podcast.
Shine Into Life
This Flagship 10-week group program leverages neuroscience to get you back on your feet, improve your physical well-being, relieve brain fog, and overcome fear, for a healthier, fuller life.
Over the course of 12 weeks, this tailored program will take you through a complete transformational process, as you improve your physical recovery, regain your inner balance, light up your brain, and move into a life of true purpose and passion.
Learn key techniques to become more attuned, flexible, and to relieve stress and fear in this on-the-go, 6 module course.
Neuro-movement for Cancer recovery
Through slow, subtle movements, these 8 lessons will guide you through a process of reconnection and recovery. These transformational movement lessons (TMLs) are designed to help your brain and body renew and integrate.
Are you ready for a new life?
With the Shine into Life program, you get 10 weeks of coaching support within a loving, supportive community. We start by taking stock of your physical and mental fitness needs, and getting rid of negative emotions and bad habits, including fear, stress and anxiety.
You will learn how to bounce back from the physical, occupational, social, and emotional changes we have experienced. You will rebuild positive relationships and regain confidence in ourselves and in the future.
At the end of the program, you will face your future with serenity and confidence, and will have better tools to deal with the ups and downs of life.
Like me, you will be able to enjoy the “gifts” that the illness has left for you.
For as little as 50$ per week*, you get:
- 10 group-coaching sessions leveraging neuroscience and positive psychology tools to help you navigate change
- 2 Transformational Neuromovement® Lessons (TMLs) to reconnect, regain ease of movement and upgrade your brain.
- A supportive, judgement-free community in which share support and encouragement
- A Shine Into Life booklet containing exercises for your continued practice.
*(or a single payment of 500$)
Spaces are limited so make sure to reserve your seat!
Register now for the next available group
Congratulations and welcome to the SOLAR community! Check your email for start dates!
Spaces are limited so make sure to reserve your seat!
Your personalized roadmap to recovery
Together, we’ll set the stage for your full post-cancer transformation. With this custom-made coaching program, you’ll start living a life based on value and true purpose, find new inner balance and renew your relationships.
The 12-session program takes you through all the steps required for a complete recovery, using the best that neuroscience has to offer. Throughout the 12 sessions, you get access to powerful individual coaching sessions around topics that are important to YOU, at your own pace.
Themes can include managing any remaining physical pain or side effects, changing body image, or lifestyle; making an easy transition to a more healthy and adapted lifestyle, including personalized nutrition and exercise plans; and coping with career, finance or relationship change.
For 120$ per session, or 1200$, you get:
- 12 powerful hour-long coaching sessions, at your own pace.
- A comprehensive set of science-backed transformational tools and techniques
- A personalized nutrition plan from our associated Registered Health Coach
- A tailored exercise and fitness plan from our fitness coach.
- Access to your coach for check-in between sessions.
- A set of 4 guided Neuromovement(r) lessons (TMLs) tailored to your specific needs
- The complete Shine-Into-Life workbook
- AND a special surprise gift at the end to celebrate your achievements!
BONUS: a 10% discount on private, in-person, Neuromovement lessons (Functional Synthesis) for those of you in Montreal, Canada OR a 10% discount on any future virtual Neuromovement lessons.
I want my personalized roadmap to recovery!
Congratulations and welcome to the SOLAR community! Check your email for your personalized plan, documents and appointments schedule!
The Resilience mini-course
This mini-course contains a set of tested and science-backed practices to strengthen your resilience, at home. You’ll have access to videos, tools and a downloadable workbook for your continued practice.
Once you become a member, you can follow the course at your own pace, from our dedicated portal.
After this course, you will have in hand powerful techniques to help strengthen your resilience!
The Resilience Mini-course contains 6 information packed modules. For only 149$ you get:
– Access to 8 video and audio lessons you can listen to anytime, anywhere.
– A series of tools, exercises and practice to go with each lessons.
– A printable workbook.
Register now for immediate access, and get started on your path to recovery!
Jumpstart your recovery
Access the Resilience Mini-Course now!
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Jumpstart your recovery
A few words about me…
In 2014, and then a second time in 2018 I experienced breast cancer. Like many, I went through a series of surgeries and treatments, including a total mastectomy, chemotherapy and a long course of radiation. I was left with painful side effects, some I will have to manage for the rest of my life. During my treatment, I realized that I was getting a new chance at Life – but that I needed to do it differently.
The illness took a lot from me, but it also gave me the greatest Gifts. It was thanks to cancer that I became a mom in an unusual manner (through a surrogate), and my children – twins – are a source of permanent joy and constant learning.
Thanks to my son, who lives with Down Syndrome, I discovered Anat Baniel Method Neuromovement (r) and found it so effective for both of us, that I decided to pursue professional training. This started the beginning of my exploration of all things neuroscience, and what I call my « re-mission »: to help people like me bounce back from life’s hardest tests.
Today, I am honoured to walk alongside people like you in their path to resilience.
Find out more
If you want to hear my full story, catch episode 1 of the Bouncing Forward podcast!
Before becoming a Coach, I studied Environmental Sciences (Master’s degree). I worked for a long time on the resilience of communities to environmental change – and today I also apply what I have learned to the individual journey.
In 2019 I completed my coaching training*, a training recognized by the International Coach Federation (ICF), of which I am a member. In October 2020, I will complete the first part of my training in Neuromouvement (r), Anat Baniel method**, as well as my training in Applied Neurosciences (a training program for coaches), and I will also become a certified Heart Math coach..
I am eternally curious about how the human brain works, so my training is continuous!
*Académie de Coaching Transformationnel ACTin
**Anat Baniel Method International
****BrainFirst Training Institute et The Priority Academy